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Danjeon Breathing for Survival - Low-impact Exercises

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Master Roar Sheppard
Instructor Paula-Anne Damaskinos
Marshall Masters

Self-paced, Simple, Safe and Effective

Ideal for survival health, this ancient Korean self-healing energy art is South Korea's not so secret national secret and now it's yours. In just twenty easy minutes a day, you can experience a gentle way to re-energize and oxygenate the body, while calming the mind.

The Low-impact exercise DVD comes with three exercise programs, for clarity, health, and stamina. Each program takes approximately 20 minutes to complete. For seniors with the common aches and complaints of age, it is the most affordable way to begin enjoying the benefits of Danjeon Breathing.

When you feel ready to customize your own exercise program or to teach others, our trainer reference system DVDs offers 57 different, low-impact, universal and high-impact poses with helpful teaching and diagnostic tips.

Learn more at 





DVDs and Support Community      
Low-impact Exercises Low-impact Exercises   Low-impact Exercises
High-impact Exercises   High-impact Exercises High-impact Exercises
Welcome DVD Welcome DVD Welcome DVD Welcome DVD
Trainer Reference System (TRS)      
TRS Low-impact Poses DVD     TRS Low-impact Poses
TRS Universal Poses DVD     TRS Universal Poses
TRS High-impact Poses DVD     TRS High-impact Poses
Symptoms Handbook
All color, illustrated, 192 pages
    TRS Symptoms Handbook

Available Options

FB-BDL-LOW1 $19.95Danjeon Breathing Low-impact Exercises
FB-BDL-HIGH1 $19.95Danjeon Breathing High-impact ExercisesLearn More
FB-BDL-ALL1 $89.00Complete Danjeon Breathing SystemLearn More
HSS04HC $247.46Home Study System (Hardcover Editions)Learn More