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Danjeon Breathing High-impact Exercises

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Master Roar Sheppard
Instructor Paula-Anne Damaskinos
Marshall Masters

Self-paced, Simple, Safe and Effective

The High-impact exercise DVD comes with three exercise programs, for clarity, health and stamina. Each program takes approximately 20 minutes to complete. 

When you feel ready to customize your own exercise program or to teach others, our trainer reference system DVDs offers 57 different, low-impact, universal and high-impact poses with helpful teaching and diagnostic tips.





DVDs and Support Community      
Low-impact Exercises Low-impact Exercises   Low-impact Exercises
High-impact Exercises   High-impact Exercises High-impact Exercises
Welcome DVD Welcome DVD Welcome DVD Welcome DVD
Trainer Reference System (TRS)      
TRS Low-impact Poses DVD     TRS Low-impact Poses
TRS Universal Poses DVD     TRS Universal Poses
TRS High-impact Poses DVD     TRS High-impact Poses
Symptoms Handbook
All color, illustrated, 192 pages
    TRS Symptoms Handbook

Available Options

FB-BDL-LOW1 $19.95Danjeon Breathing Low-impact ExercisesLearn More
FB-BDL-HIGH1 $19.95Danjeon Breathing High-impact Exercises
FB-BDL-ALL1 $89.00Complete Danjeon Breathing SystemLearn More