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Complete Danjeon Breathing System for Survival

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Master Roar Sheppard
Instructor Paula-Anne Damaskinos
Marshall Masters

Self-paced, Simple, Safe and Effective

Ideal for survival health, this ancient Korean self-healing energy art is South Korea's not so secret national secret and now it's yours. In just twenty easy minutes a day, you can experience a gentle way to re-energize and oxygenate the body, while calming the mind.

The complete system includes a Welcome DVD, two standardized exercise program DVDs, three trainer reference DVDs and an illustrated 192-page, 7.4" x 9.7" full color Symptoms Handbook.

Our method is simple. You begin with a standardized low-impact and high-impact exercise program, with 20-minute, clarity, health and stamina exercise plans. Then you personalize your exercise plan and help others do the same, with the Trainer Reference System.

Learn more at





DVDs and Support Community      
Low-impact Exercises Low-impact Exercises   Low-impact Exercises
High-impact Exercises   High-impact Exercises High-impact Exercises
Welcome DVD Welcome DVD Welcome DVD Welcome DVD
Trainer Reference System (TRS)      
TRS Low-impact Poses DVD     TRS Low-impact Poses
TRS Universal Poses DVD     TRS Universal Poses
TRS High-impact Poses DVD     TRS High-impact Poses
Symptoms Handbook
All color, illustrated, 192 pages
    TRS Symptoms Handbook

Available Options

FB-BDL-LOW1 $19.95Danjeon Breathing Low-impact ExercisesLearn More
FB-BDL-HIGH1 $19.95Danjeon Breathing High-impact ExercisesLearn More
FB-BDL-ALL1 $89.00Complete Danjeon Breathing System
HSS04HC $247.46Home Study System (Hardcover Editions)Learn More